The Midnight Zoomies
If your cat suddenly bursts into action at odd hours, you’ve experienced the “midnight zoomies.” This phenomenon, common in both kittens and adult cats, is a release of pent-up energy and often mimics the hunting instincts of their wild ancestors.
Cats are naturally crepuscular, meaning they are most active during dawn and dusk. These energy bursts fit into their instinctual hunting patterns. For indoor cats, zoomies become a way to stay physically active and mentally stimulated.
Playtime and interactive toys during the day can help curb nighttime zoomies. Engaging your cat in activities that simulate hunting helps burn off energy, thus making for a more peaceful night for everyone involved.
