Team Up with Essential Oils
For a more therapeutic experience, consider the combination of aluminum foil wrapping with essential oils. Lavender, peppermint, or eucalyptus oils can add further relaxation and aromatherapy benefits to enhance the overall soothing effects.

Before putting on the foil wraps, a few drops of diluted essential oil are used on the soles of the feet. This warmth and scent of the oil can be released through the foil, giving spa effects within the comfort of your house, effectively reducing stress levels, inducing quality sleep, and even eliminating foot odor.
You are able to customize the session according to your needs by trying out different oil blends. This enhancement makes the technique not only more diverse but also more enjoyable to use, whether you want to energize, relax, or heal.