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Wrap Your Feet in Aluminum Foil – This is Why!

Relief of Pain for Sore Feet

One of the most popular uses for aluminum foil is alleviating pain in the feet. After a long day of standing, walking, or exercising, your feet may feel sore or achy. Wrapping them in aluminum foil provides a soothing effect by trapping warmth, which helps relax tight muscles and joints.

This reflective foil may even have a facilitating effect on the general distribution of heat, which would expedite circulation to the feet. This can help speed up recovery for less severe cases of strain, sprain, or inflammation. It may even act as a supplementary treatment for conditions such as arthritis, bringing some relief to the sufferer.

Moreover, many people who use this technique also combine it with scented oils or hot balms in order to get their desired effects. Whether the soreness is temporary or chronic, you can depend on aluminum foil as a cheap and easy solution.

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