Energy Restoration
Have you ever just felt drained after a long day, and you just can’t seem to find the energy to tackle that long list of things to do? Well, try wrapping your feet in aluminum foil. According to proponents of alternative medicine, the foil will neutralize negative energy and restore balance within the body.
This method is usually advocated for those who feel they need an additional energy boost, particularly with fatigue or exhaustion. You’ll observe a mild stimulation after wrapping your feet for an hour or two. Scientific study on this method of practice is quite scarce; however, based on personal experiences, it rejuvenates the entire body and mind.
It can be paired with relaxation techniques, like meditation or deep breathing exercises. One would find it quite refreshing, especially when in a non-caffeinated type of solution against the tiredness that one needs to combat.
